One Minute Meditation ~ Daily Practice (Dattatreya Siva Baba)
Please note that I say, “chant the sound “YA” at the 3rd eye”….this will work but to really get full benefit, please chant the sound “YA” at the 3rd eye, the 2 eyes, the 2 brains, and then out through the top of the head. Baba has taught this both ways but the one just [...]