Breathing Relaxation Exercise
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@bringcolor2myworld
This was a stupid move my the director…beign naked..so inspirational
@BryanEddy09 Some people use their breast and shoulders to breathe instead of their stumic (Did I spell that right?) very often they make this a habit to look more skinny, if its healthy or not I can’t tell you, but I am pretty sure it makes you more exhausted…
@ol1966 what is agrophobia?
<3 Thank you for this.
don’t work
i simply cannot concentrate with this babe on the screen.
IS THERE NO RELIEF FOR MY STRESS????!!!!!! IT’S UNFAIR!!!!!!
@ol1966 love it. ha ha ha
that is why people watch this clip than the others. The competion will start when someone else will show other parts.
@ol1966 Rofl.
this is just me ,a singer whose been breathing diaphramically for some time now,i could see the models shoulders and chest moving . just the belly should move .
@EagleSeeks
lol, that was great.
@EagleSeeks LOLOLOL
Yea this is what i was looking for! THANKS!
hahaha
this is goofy
Ppl, does not matter whether or not she had no bra on…keen point is d lesson being illustrated here
@fifthhourhero What’s weird about breathing? I know it may seem “weird” or strange, because we rarely focus on our breathing. I mean, it just happens right? When you can put your full attention on the breathe and get out of the racing thoughts of your mind, it’s an extremely relaxing and meditative practice.
I’m taking DBT so I’m learning how to relax. This really helped me. I just have to do it on a daily basis. I like the pictures and the video that go with it. It’s nice to have a visual.
this is weird
this relaxes u big time !!!! so shut up u lot just cuz u cant to do .
she’s not wearing anything…
it didn’t work with me !!
Am I suppose to be naked to do this?
LMFAO , its not very relaxing when the vid pauses every five secs . ahahahah
I love this video! It helped so much. And why should it matter what she’s wearing? You’re focusing on relaxing and breathing, not people’s clothing. Besides, she’s comfortable and relaxed.