Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger
Product Description
Experience four research-based,stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here becaus… More >>
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Took almost 3 weeks to get. Missed my vacation which is the main reason I purchased. So I haven’t even had a chance to listen to it yet.
Rating: 1 / 5
This is exactly what I had hoped: a variety of techniques and a good speaker that make this highly effective for me.
Rating: 5 / 5
As a professional hypnotist I have recommended this disc to many people.
It is great start for relaxation or stress relief. Do not hesitate to buy or use it.
Rating: 4 / 5
If you only ever listen to one meditation then it should be Isobel Aura’s You are Powerful Meditation, which is both calming and empowering all at the same time. There is no single meditation that I have listened to that is anywhere near as good.
Rating: 1 / 5
Fantastic but wish there were more music to relax and meditate to. That is why I only rate 4
Rating: 4 / 5