Dr. Walton’s Stress Relief and Deep Sleep
Product Description
Fall into a deep and peaceful sleep with this highly praised hypnosis treatment program. Dr. James E. Walton has developed an effective hypnosis procedure for helping people fall asleep, stay asleep and feel fully reste… More >>
Dr. Walton’s Stress Relief and Deep Sleep
Related posts:
- Sleep Right Melatonin 5 mg, 275 softgel capsules, Time Released , Stress Relief
- Night Time Video-Sleep Meditation-Stress Relief
- Schiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine – For Stress Relief and a Sounder Sleep – 300 Tablets
- Patanjali Yoga Sutras: Meditation Technique for Deep Sleep
- Daily Meditation – Peace and Stress Relief – Relax Every Day – Brahma Kumaris – Deep Experience
A genuinely helpful CD. Dr. Walton’s voice is so soothing, and his techniques really work! After listening once, I got the best sleep of my life. Even without the stress factor, this can really make a good night’s sleep GREAT! Bravo!
Rating: 5 / 5
I have been listening to Dr. Walton’s CD, and although I do find the hypnosis tracks to be quite helpful, the CD was not set up in a fashion to allow one to go to sleep with the CD on. The hypnosis session for anxiety/stress relief is followed by a lengthy verbal dialogue on how to get the best sleep. Then, the sleep hypnosis is followed by a short, but very loud concluding thought. This 46 second track is quite unsettling and awakens me and my husband each time it plays. My preference would be to play the CD, first to listen to the stress relief hypnosis and to have that followed immediately by the sleep hypnosis. Then I could relax and fall asleep stress free. With the way the CD is set up, this is impossible. Also, I am having to play around with settings on my sleep timer on my CD player so that the player will turn off before I am suddenly awakened by the final track on the CD. Hopefully the next edition will take these issues into consideration.
Rating: 3 / 5