Humorous mantras - Stress Management 5: Recordings; Humor; Breath

Stress Management 5: Recordings; Humor; Breath

Part 5 of a lively, informative 1-hour ‘Lunch & Learn’ talk by mind/body educator, April Rubino, exploring practical stress management techniques. She discusses the value of guided relaxation, intentional humor and breathwork.

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This entry was posted on Monday, May 31st, 2010 at 11:50 am and is filed under Stress Management Techniques. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.